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Therapy, one step at a time.
I have begun to work with individuals in an alternate setting. Outdoors, in the fresh air...
Oct 12, 20203 min read


Table for one...
“I used to think the worst thing in life is to end up alone. Its not. The worst thing in life is to end up with people who make you feel...
Sep 10, 20203 min read


Worried about anxiety?
Many of us are aware of what it means to feel anxious. We become anxious about events that might go wrong in our life and entertain...
Aug 25, 20204 min read


A visit to a Death Café
On first glance the word Death Café could be somewhat off putting but recently I had the pleasure to attend one with some work...
Aug 25, 20203 min read
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